Access to work ADHD
With ADHD 360
Our guide for how to apply for Access to Work for ADHD
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ADHD can have a significant impact on your work life.
Your ADHD can make it difficult to focus on tasks, stay organised and control impulses. This can
result in missed deadlines, mistakes, disciplinary action and sometimes dismissal.
However, there are things that can be done to help you with your ADHD at work, this brings us to the
access to work scheme.

What you’ll need
How your ADHD makes work harder
Make a list of all the ways your ADHD impacts your day at work no matter how big or small.
What help you’re currently getting?
Anything your employer is doing to help or anything you’re doing to help at the moment.
What help you think you need for work
If you’re not sure what you need or what might help, we’ve provided some suggestions below.
Your employment details
Your job title, employer, service details and your employment status (unemployed/employed/self-employed).
A workplace contact
You’ll need to provide contact details for a workplace contact that can assist throughout your application.
Your details
Like any application they’ll need all your key details like your name, DOB and address.
Things that can help your ADHD at work
We’ve put together some suggestions based on common challenges in the workplace, that may help you manage your symptoms or overcome your challenges in the workplace.
What happens after I apply?
After you submit your application you will be contacted by an Access to Work assessor to discuss in detail:
They may also speak to your employer and request a
workplace inspection.
Processing times vary, but when you apply they’ll give you a rough estimate on how long you’ll need to wait for your Access to work for ADHD application appointment.

How can ADHD 360 help?
Our ADHD Coaches are specialists in helping those with ADHD overcome their workplace challenges.
Your ADHD coach can provide you with the tools and strategies you need to manage your ADHD symptoms at work.
This includes time management, organisation, and goal-setting skills.
You will learn how to advocate for yourself and find accommodations that work for you.
Access to work allows you to choose who provides your coaching support. If you’re interested in getting to know our coaches your can book a free 15-minute discovery call.
If you request coaching as part of your Access to Work for ADHD application they’ll as you to provide them with the pricing from your provider of choice.
Our pricing:
Specialist workplace 1:1 ADHD Coaching – £100/ hour
You can find out more about our coaching offers on our Coaching and Family Support page.