ADHD Symptoms: What to Look For

ADHD (Attention-Deficit/Hyperactivity Disorder) is a complex neurodevelopmental disorder that impacts attention, impulse control, and often, energy levels. Understanding the core symptoms – which can include difficulty focusing, forgetfulness, hyperactivity, impulsivity, and more – is essential.

Whether you suspect ADHD in yourself, your child, or someone you care about, recognising these signs is the first step towards getting an accurate diagnosis, getting appropriate treatment and support, and developing strategies to manage the challenges.

ADHD Symptoms
pattern-lines

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Our online screening test can provide you with an indication of whether you may have ADHD, based on the symptoms you experience. There's no obligation and it is the first step on the journey to a potential ADHD diagnosis with us.

ADHD Symptoms are categorised into types

In the DSM-5, Attention-Deficit Hyperactivity Disorder (ADHD) is characterised by a persistent pattern of inattention and/or hyperactivity-impulsivity, which manifests in three primary presentation types.

Inattentive Type ADHD

Inattentive Type

Easily distracted, struggles to maintain focus, difficulty organising tasks.

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Hyperactive-Impulsive ADHD

Hyperactive-Impulsive

Excessive fidgeting or talking, acts without thinking, feels restless or always "on the go".

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Combined Type

Combined Type

Displays a mix of both inattentive and hyperactive-impulsive symptoms.

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Symptoms of inattentive ADHD:

Inattentive ADHD describes individuals who primarily exhibit symptoms of inattention, such as difficulty sustaining focus, forgetfulness, and organisational challenges.

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making errors
Making Errors

A tendency to overlook details, leading to frequent mistakes.

Listening Difficulties
Listening Difficulties

Trouble listening to others when directly spoken to.

Organisational Challenges
Organisational Challenges

Find it difficult to organise tasks and activities.

Losing Items
Losing Items

A habit of misplacing objects necessary for tasks or daily activities.

Forgetfulness in Daily Activities
Forgetfulness in Daily Activities

Regularly forgets to complete daily routines, such as paying bills or performing chores.

Focusing Difficulties
Focusing Difficulties

Challenges in maintaining attention on tasks or activities.

Following Instructions
Following Instructions

Difficulty in comprehending and following through on instructions.

Concentration Issues
Concentration Issues

Tendency to procrastinate or avoid tasks that require extended mental effort.

Distraction Susceptibility
Distraction Susceptibility

Easily distracted by things going on around them or irrelevant thoughts.

Symptoms of hyperactive-impulsive ADHD:

Hyperactive-impulsive ADHD describes individuals who primarily exhibit symptoms of hyperactivity and impulsivity, such as excessive fidgeting, constant talking, and acting without thinking. It's important to note that hyperactivity isn't limited to physical behavior; it can also manifest as mental restlessness, like racing thoughts or always feeling "on the go."

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Frequent Fidgeting
Frequent Fidgeting

Regularly fidgets with hands or feet and squirms when sitting.

Persistent Restlessness
Persistent Restlessness

A constant urge to move around, climb, or a feeling of being unable to stay still.

Feeling Driven to Move
Feeling Driven to Move

Often feels a compelling need to be in motion or behaves as if propelled by an internal motor.

Impulsive Actions
Impulsive Actions

Tends to act without considering the potential consequences.

Frequent Interruptions
Frequent Interruptions

Regularly interrupts others or has trouble waiting for their time to speak.

Difficulty Staying Seated
Difficulty Staying Seated

Challenges in staying seated when expected to in various settings.

Challenges with Quiet Activities
Challenges with Quiet Activities

Struggles to engage in activities quietly, especially those meant for relaxation.

Excessive Talking
Excessive Talking

Talks more often and more rapidly than is typically expected, with difficulty interrupting the flow of speech.

Impatience
Impatience

Finds waiting for their turn or delaying gratification difficult.

Combined Type ADHD

Combined Type ADHD

Combined ADHD is when a person has symptoms of both inattentive and hyperactive-impulsive types.

If you find yourself relating to symptoms of both inattention and hyperactivity/impulsivity, you might have combined type ADHD.

To start your ADHD journey, sign up to our patient portal Chrysalis and complete our ADHD screening tool to find out if your symptoms are consistent with ADHD.

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How ADHD Symptoms Impact Your Life at Different Stages

Living with ADHD often means navigating life with a unique set of challenges that aren't always immediately recognisable. For many individuals, the symptoms of ADHD—like inattention, impulsivity, and hyperactivity—are so ingrained that they consider their experiences to be the norm, unaware of the extra effort required to keep up with daily tasks. Yet, as they move through different stages of life, the impact of ADHD becomes increasingly evident.

From the academic pressures of childhood and adolescence to the complex responsibilities of adulthood, ADHD symptoms can shape one's educational, social, and professional experiences in significant ways. Understanding how ADHD manifests at each life stage provides crucial insight into the hard work required to thrive, and highlights the resilience of those who live with the condition.

ADHD Symptoms in Children
Symptoms in children
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ADHD Symptoms in Teens
Symptoms in teenagers
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ADHD Symptoms in Adults
Symptoms in adults
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