1:1 ADHD Life Coaching can help with identifying your goals and motivate you to forge ahead with them.

It can help you move forwards to where you want to be and having a conversation about how ADHD Life Coaching can help you is a step in the right direction.

You may need guidance with any of the following list of topics:

  • Challenges with organisation
  • Starting projects and staying on task to completion
  • Emotional dysregulation, social communication and relationships
  • Low self-esteem and confidence
  • Achieving goals both personally and professionally
  • Motivation and encouragement
  • Boundaries, problem solving and conflicts
  • Time management.

Once purchased the team will be in touch to book your session in.